Active Balance Children’s Yoga offer children’s yoga teacher training in the East Midlands. Our comprehensive course takes place over three days covering everything you need to know about teaching yoga, meditation and mindfulness to children ages 3-12.
Our children’s yoga teacher training is accredited by the Independent Yoga Network and is run by tutors who have extensive experience in teaching children of all ages in a variety of settings, both in schools, colleges and the community. The course is open to those with at least two years experience of practising yoga, including adult yoga teachers, school and nursery school teachers and those working with children with a dedicated personal yoga practice. More details of what is covered in our course >>
Yoga has many benefits to offer children of all ages including:
* Reducing anxiety & stress
* Increasing fitness levels
* Relaxing mind & body
* Helping to maintain a healthy body weight
* Building muscle strength
* Improving flexibility & posture
* Developing and maintain balance
* Aiding concentration
Most importantly yoga is fantastic for children’s general mental and physical health!